How to enlarge the penis

Many beginners begin to enlarge their penis, equating it with biceps. But soon they abandoned their training because the results were almost zero. Why is this happening? Yes, because the "load-rest" scheme that we are all familiar with, which works with biceps enhancement, does NOT work with the penis!

With the increase in the penis, its own growth pattern, which is different from the previous one. What is this scheme, find out below.

In this article, I will tell you how to properly enlarge the penis so as not to waste your time and get the desired results.

I believe that you already know how the penis works, know how to measure the penis correctly and are familiar with the "wheel theory".

penis dimensions

To increase the penis efficiently, we need to touch on the topic of measuring the various indicators of the penis. I recommend that you treat this moment carefully, if only to later have a clear picture of your achievements and evaluate the correctness or error of the training direction you have chosen. This is a mistake almost all beginners make.

Main size, which we will be interested in, is the length of the tense penis with an unstressed ruler, the so-calledNBPEL(from English - Non Bone Pressed Erect Leght). This is the English abbreviation adopted by the LLP community worldwide.

This is exactly the size of the penis that we see visuallyand we think of it as the actual size of our organ. But this is not entirely true, this is not the whole member.

All of us, even the thinnest, have a layer of belly fat in front of the pubic bone. In this layer, the so-called "hidden part" of the penis is "hidden".

First size, which will interest us in the process of penis enlargement, isBPFSL- the length of the penis is stretched relaxed with the ruler depressed. It is BPFSL that gives us the actual length of our member along with the hidden part. This penis size will be our base size. This is ours, so to speak,"original, original size".

The second dimension is BPEL- long erect penis with a depressed ruler. It is this size that we will try to increase as a result, as the fixed size of our erect organ. This is us"final size, final".

I advise you to remember this abbreviation, it will be useful more than once in the process of improving the bot, because it is widely used everywhere in thematic forums and on the Internet.

Now we have a schematic representationpenile structure, and we also know how to get what is neededpenis sizeto draw up a training plan, we can proceed to the main issue of the topic -how to raise members?

How to enlarge the penis

First of all, you should take measurements of your reproductive organs, ie: measure your BPFSL and BPEL. And of course NBPEL, to compare the end result of your efforts. I advise you to write this indicator in a diary.
We calculate the difference BPFSL - BPEL.

If this difference is within one centimeter(ie less than or equal to), then you are firstyou need to stretch the tunic.You can do this with "stretching exercises" on our website, using stretchers or stretchers, hanging weights, etc.

It's not the essence that matters how, the important thing is that you feel comfortable and at ease.

And if this difference is within 1-3 cm, then stretching the penis is absolutely contraindicated for you!You have to deal exclusively with exercises for "circumference" and for the volume of the penis.
But first things first.

Temporary penis enlargement

Let it beYour BPFSL - BPEL is less than 1 cm.In layman's terms, the length of your relaxed, stretched penis with the ruler pushed in and the length of your erection, also with the ruler pushed in, are about the same.

In this case, it is quite logical to assume that the increase in your penis should start withouter skin enlargement,your penile tunic (wheel theory). I repeat, you can stretch your penis in a way that is comfortable for you, but, as practice shows,this is where stretchers work well.It can be a belt, knees, depending on where you need to pull, up or down.

A stretcher also works here, but if there is a stretcher on hand, then a stretcher is better, of course.

First, it wears more gently and is quieter than an extender. Therefore, both time and place where it can be worn more. For example, in a belt stretcher that comes without a support ring, you can live, work and even sleep at night.

And secondly, at this stage of penis enlargement there is no urgent need to make sure clearlyconstant length of the stretched member,as in the "result cementing" period, which you will learn about below.

This is a temporary increase of members, so to speak, preparatory stage.

After such an increase, if you stop exercising, then the penis will soon return to its previous size. By the way, many decide this, abandon their training, lose faith in penis enlargement in general.

At this stage, only one thing is important - how well you can stretch the tunic, which, unfortunately, if nothing is filled, returns to its original position after a while. The result of the increase in the tunic is directly proportional to the time of wearing the penile stretcher. The longer you wear, the more you grow.

Cementing results

Once you have stretched the tunic soreach the difference BPFSL-BPEL 2. 5-3cm. you need to stop stretching your penis and do vascular exercises!

You will find some of these exercises on our website, some on the Internet or elsewhere, it doesn't matter.

The main thing, after this exercise, is to wear the extender at the same length!You need to relax the stretch, and only support what has been stretched.In any case during this period, you can not increase the length of the extender, even if it seems that the penis is sagging in it!

What does an extender give at a fixed length?

As we know from the structure of the penis, the male organ consists of a spongy body (Corpus Spongisum), in which the urinary tract passes, and two cavernous bodies - (Corpora Cavernosa), which do not stretch well, but deep cells that divide andbreed well. And the outer shell (tunica) that envelops these three chambers, which, on the other hand, stretches very well, but does not know how to "maintain its shape" - there are no cells in it that can divide and reproduce (very few) Once weremove the tension effect, he, like rubber, returns to its original state.

So, the task of wearing an extender at a fixed length is to maintain the tunic in a moderately stretched state for a long enough time so that the cells of the inner body have time to divide and multiply in the shell, dividing mainly in the direction of stretching and filling with themselves everythingwhich provided for them the available space in the shell. If we do not do this after vascular training, then the cave cells will not have a place to stretch and divide.
With this we stimulate and give additional potential to the internal structure of the penis for cell division and reproduction.

Here, of course, the extender works best of all devices, even without options. He cannot increase the shell, does not stretch, but keeps it in a slightly stretched state. And only the extender "knows how" to keep the penis at a fixed length, due to the presence of a rigid rod in its design. Therefore, it is impossible to increase the length of the extender during this period.

Wearing the extender at a constant length after vascular exercise accelerates the process of cell division in the penis. This stage in slang Nuper-s (natural penis enlargement) is called"result of cementing"!

Conclusion

As you can see, this scheme is very simple and logical - to increase the penis as a whole, you first need to increase the shell of the penis (we stretch the tunic with a stretcher). After that, without fail, we increase the content of this shell (we beat it with "vascular training"), otherwise it will return to its previous dimensions, and finally we "cement" (with an extender) the results obtained!

Once the length of your erect limb approaches the length of the stretched limb, repeat this cycle over and over again until we achieve the desired result!